What to do when you break up with your ex?

Some things to help you after a break up:Give yourself some space. Keep busy. Take time out for you. Talk to friends and family and others who can support you. Try not to use alcohol and other drugs to deal with the pain. Give it time. Try to get regular sleep and exercise.

Do exes break up and get back together?

Relationships break for several reasons. However, the average percentage of partners go back into a relationship even after a breakup. 29% of people go back to their exes. Some people win their exes back while others get back into the relationship to break up again.