Which food is good for CD4?
Good protein sources include lean meats, poultry, fish, low-fat dairy foods, eggs, beans and lentils. Include a variety of vitamin and mineral rich foods. Fruits, vegetables, whole grains, low-fat dairy and lean protein choices contain vitamins and minerals that help the body function.
How can I increase my CD4 count?
The only reliable way to increase CD4 cell count over time is with HIV treatment - antiretroviral therapy (ART). This treatment is recommended for those who are HIV positive - no matter how long they may have the virus, and it ultimately works towards keeping the viral load low and CD4 count high.