Jealousy comes out of a lack of trust; lack of trust in the process of life, in your partner, in yourself. Lack of trust breeds insecurity, which creates jealousy; we stifle these feelings because they are uncomfortable.
Many people glamourize jealousy by saying its a sign of love. Its not! Its a sign of insecurity and reflective of seeing your partner as an object to be possessed. Its a negative emotion stemming from both desire and insecurity, but not love.
What is jealousy in a relationship?
Jealousy can be defined as the vigilant maintaining or guarding of something. When insecurity in our relationships run rampant, jealousy can rapidly grow into paranoia and obsession and threaten to destroy the very relationship were most afraid to lose.
How jealousy can ruin a relationship?
Eventually, jealousy can lead to resentment and defensiveness. 1 It also will destroy the trust in a relationship and lead to more arguments, especially if the jealous person makes demands and constantly questions the other person. Intense emotional experiences can also result in physical symptoms.
Why jealousy will ruin a relationship?
Jealousy can have a poisonous effect on a relationship. The receiving partner is likely to resent having so little trust put in them, and may begin to feel suffocated or controlled. This is likely to cause tension and resentment to build over time.
How do you cure insecurity and jealousy?
Heres a look at some ways to cope with jealousy and examine whats at the root of your feelings.Trace it back to its source. Voice your concerns. Talk to a trusted friend. Put a different spin on jealousy. Consider the full picture. Practice gratitude for what you have. Practice in-the-moment coping techniques.More items •31 Oct 2019
What does jealousy feel like for a man?
Jealousy breeds suspicion, doubt, and mistrust, which can snowball into pretty intense emotions and behaviors, he says. We may become preoccupied with the fear of betrayal. We might start checking up on our friend or partner constantly, trying to “catch them.” We might become possessive of that person.
Is jealousy a reason to break up?
Can jealousy really cause a break up? Sigh. Katja, yes, it is common for an insecure person who either gets jealous over nothing or very little, or who over-reacts to jealous feelings that are primarily about herself rather than her partner, to cause a break-up of any relationship.