Common reasons are specific deal breakers: not feeling listened to, not happy in the relationship or not able to give a partner what they seem to need. Avoid extrapolating or arguing about the validity of your reasons — whether an ex accepts them or not, theyre your reasons.

How do I deal with a breakup after 7 years?

How to Get Over a BreakupTalk about it with people you trust — or strangers youll never see again. Make plans. Get a hobby. Make a breakup playlist. Sign up for a few dating apps — or try dating without them. Work through it with a therapist. Stop texting your ex. Know that it takes time to move on.More items •Jan 31, 2019

Why is there a 7 year itch?

Does the seven-year mark put couples relationships at risk? The basic idea behind the seven-year itch is that romantic partners experience turbulence and a potential point-of-reckoning around seven years together.